Palo Santo is traditionally used as a natural remedy for colds and flu, and to help relieve symptoms of stress. It can also ease symptoms of asthma, headaches, anxiety, depression, and reduce inflammation. This holy wood is an energy cleanser and is often used for smudging your home and in meditative rituals.
Palo Santo
Instructions: Open a window or door. Light palo santo stick and blow out flame once the wood has begun to smoke. Move the stick in a circular motion in the space that you wish to cleanse the energy. Clearly state your intention as you smudge. Palo Santo may also be used to cleanse one's aura by dragging the smoke around the outline of one's body or over chakra points. And finally, this item can also be lit and placed on a compatible surface as it smokes- like an incense.
Disclaimer: I am not a medical doctor. This product is sold as an herbal remedy and is not intended to diagnose, treat, cure, or prevent any disease. This product has not been approved by the FDA. Consult with your doctor before using this product to pair or replace medications and/or treatment plans
